Yin Yoga Workshop

24/11/2017 at 7:00 pm - 9:00 pm
Jo Davey : 07766 515942

Yin yoga is often described as the bridge between yoga and meditation. The practice involves slower movements, longer-held postures and deep breathing, resulting in a feeling of nourishment and quiet. During the workshop we aim to release long-held tension around the joints, improving range of movement. Once in a pose we can soften and relax, both physically and mentally. An evening to help find ease and freedom of movement in the body, calmness in the mind.

£14 or two class passes.

Booking essential, contact Jo: 
info@yogawithjo.uk or 07766 515942

Use the calendar below to find the event you're looking for.

Thinking about booking? Get in touch, check availability and find out more either online, by phone or by email.
Contact us via the website here Send an email to our bookings manager Check our current availability online Find the right phone number here