Yoga with Jo

21/10/2020 at 6:30 pm - 7:30 pm
Jo Davey: 07766 515942

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Jo’s classes are suitable for all levels of experience, the sequence of poses changes every week always taught with different options for different bodies! Each class includes flowing movement with the breath and a lovely relaxation to finish. All classes must be booked in advance, contact Jo on 07766 515942 for more details.  

Yoga

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