Our Guide to What’s On for your Chosen Date
Below is a list of the events taking place at Kirton Town Hall on your chosen date. If you have an event you think should be added to the page, please contact us on firstname.lastname@example.org. If you are interested in making a booking then you can also check whether the date is available.
09/01/2019 at 10:00 am - 11:00 am
Sharron Harris: 07752 246255
Chair exercises effectively assist you to exercise and move without putting undo pressure or strain on your body. Movement works to lubricate joints and keep them flexible, strengthen and stabilise individual muscles and increase blood circulation. This can result in a decreased number of falls and an increased ability to better accomplish day-to-day...
09/01/2019 at 12:30 pm - 1:30 pm
George Blogg : 01427 617171
If you are looking for a form of exercise that can relax the body and is good for the mind, then this could be for you. This session is aimed at beginners and you will receive full tuition and an information pack to take away. Instructor George Blogg explains that...
09/01/2019 at 6:00 pm - 8:45 pm
Jo Davey: 07766 515942
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has...
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